Counting counting counting every meal every day is paying off in 5 pounds of fat off my body this first week. The loss has given me great encouragement to keep counting every morsel I put in my mouth.
Talking about weight loss (and writing about it) is seeming so redunant and quite boring. Maybe it' just my brain today, feeling dull.
Besides this diet, I feel like I need a plan, a plan to try something new, to learn something new, to accomlish something, something interesting.
I'll be thinking of a plan to possibly get in some exercise and interest and fun all at the same time.
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