My food choices are all over the board. Meal one excellent choices, meal two 50% good choices, meal three fatty and salty and sugary. I have a problem with consistency. I break down at some point, every day.
How can I stop myself from losing control? If I were tired in the evening I'd just go to bed to avoid eating.
I erred today when I sporadically went out to lunch with a friend who I ran into on my way to my car from work. I'd planned on going home for a "healthy" lunch, but I'm not one to pass up a good lunch with a good friend. So, as usual, I made a bad choice for lunch.
I erred again at dinner time when I picked up my son and took him to Taco Bell for dinner. I didn't do my homework, couldn't figure out what to order, so, of course, I ordered the cheese pizza (Pizza Hut).
I need a restaraunt food list. I'll work on it this week.
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